How Many Calories Are in Arbys Roast Beef Mid Sandwhich
Arby's roast beef sandwich is the concatenation's most popular menu detail. Find out how many calories information technology has, and learn other important nutritional data such as carbs, sugar, and fat.
Although the Atlanta-based fast-food restaurant chain produces enough of other delicious subs and sandwiches, the archetype roast beefiness sandwich reigns supreme above all.
The visitor describes it like this.
The sandwich that put roast beef on the map. Our classic roast beef is thinly sliced and piled on a toasted sesame seed bun.
Arbys.com
They also recommend drizzling information technology with their delicious Arby'south Sauce, or for an actress kick of flavor try information technology with their own zesty Horsey Sauce. But keep in listen that adding any kind of sauce will upwards your calorie count a bit.
The chain's zesty Horsey Sauce will add near 60 calories to your meal. And i serving of Arby'due south sauce contains well-nigh 15 calories, so add that to your full if you determine to smother your sandwich with the restaurant'southward in-house made sauce.
Adding sauce boosts season, which makes the extra calories worth it, plus xv to threescore calories really isn't much. But delight don't take this as nutritional advice because it'due south not.
If you're following a nutrition or take a medical condition, consult your healthcare professional.
How Many Calories in Arby'due south Roast Beef Sandwich
Arby'southward roast beef sandwich is available in iii sizes: Classic, Double, and One-half Pound.
Below are the nutrition facts for all Arby's Roast Beef sandwiches, including the classic, the double, and the one-half pound selection.
Archetype Roast Beefiness Sandwich Nutrition Facts:
This is the sandwich that put roast beefiness on the map.
- Calories: 360
- Calories from Fat: 120
- Total Fat: 14g
- Saturated Fat: 5g
- Trans Fat: 0.5g
- Cholesterol: 50mg
- Sodium: 970mg
- Carbohydrates: 37g
- Fiber: 2g
- Sugars: 5g
- Protein: 23g
Double Roast Beef Sandwich Nutritional Information:
The aforementioned ingredients and the aforementioned recipe as the classic sandwich, only with ii times the amount of Arby'southward roast beef.
- Calories: 510
- Calories from Fatty: 210
- Total Fat: 24g
- Saturated Fat: 9g
- Trans Fat: 1.5g
- Cholesterol: 95mg
- Sodium: 1610mg
- Carbohydrates: 38g
- Fiber: 2g
- Sugars: 5g
- Protein: 38g
Half Pound Roast Beef Sandwich Calories:
Arby's largest roast beef sandwich. This one's non for everyone. Not merely because of the huge amount of calories and fat information technology has, merely because information technology'southward as well big to swallow the entire thing.
- Calories: 610
- Calories from Fat: 270
- Total Fat: 30g
- Saturated Fat: 12g
- Trans Fat: 2g
- Cholesterol: 130mg
- Sodium: 2040mg
- Carbohydrates: 38g
- Fiber: 2g
- Sugars: 5g
- Protein: 48g
Arby'southward Roast Beefiness Sandwich No Bun Nutrition
The restaurant serves all their sandwiches on a bun. That'southward a fact, and an unavoidable one. But you tin remove it to brand your meal a little healthier.
Actually, forgoing the bun and the sauce volition decrease the calorie and sugar count a lot.
We could figure out the nutritional content of Arby's bunless roast beef sandwiches even though the company does not provide that data on its website.
And so without farther ado, hither's the complete nutritional breakdown for all three sizes.
Classic Arby's Roast Beef Without Bun:
The sandwich that put roast beef on the map, but without the bun.
- Calories: 150
- Calories from Fatty: xc
- Full Fat: 10g
- Saturated Fat: 4g
- Trans Fatty: 0g
- Cholesterol: 60mg
- Sodium: 670mg
- Carbohydrates: 0g
- Fiber: 0g
- Sugar: 0g
- Poly peptide: 16g
Arby'southward Double Roast Beefiness Sandwich No Bun:
The bunless double roast beef sandwich features ii times the corporeality of roast beef. And then it will give you all the protein you lot need, minus the carbs.
- Calories: 310
- Calories from Fatty: 150
- Total Fat: 17g
- Saturated Fat: 7g
- Trans Fat: 1g
- Cholesterol: 80mg
- Sodium: 1070mg
- Carbohydrates: 2g
- Fiber: 0g
- Sugar: 0g
- Protein: 16g
Arby's Half Pound Roast Beefiness Sandwich No Bun Calories:
The biggest of them all, just without the bun.
- Calories: 410
- Calories from Fat: 230
- Full Fat: 26g
- Saturated Fatty: 12g
- Trans Fat: 2g
- Cholesterol: 130mg
- Sodium: 1700mg
- Carbohydrates: 2g
- Cobweb: 0g
- Sugar: 0g
- Protein: 41g
Source: https://www.fastfoodcalories.com/arbys-roast-beef-sandwich/
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